6 Reasons Why Snack Bars Are So Popular
There was a time when we had had to get all our snack cravings fulfilled from different sources. If we were looking for a sweet, fruity taste, we would eat some fruit. Or if we wanted a cereal-like pick-me-up in the morning before heading out to work, we had to, and you guessed it—eat a bowl of cereal to have our needs fulfilled.
Now, with snack bars being around for several years and gaining popularity worldwide, you get a combination of all sorts of flavors, ingredients and food groups in one place. What’s more—you can buy an entire pack of them and you’re good to go for at least a week. They’re easy to clean up after, don’t require any extra utensils to consume and they can be wrapped up and kept away in your bag or purse to have on the go. All of this makes them one of the most popular snack options that we have around these days.
What are some of the reasons that snack bars have become so popular? Read on to see what you might be missing out on if you haven’t given these a try.
1. They’re Great for Traveling
As we’ve mentioned above, one of the reasons for snack bars rising in popularity is that they’re perfect for on-the-go snacking. If you’re stuck in traffic, feeling dizzy while sitting in a waiting room, or need a quick meal before starting a workout at the gym, all you need is a couple of protein bars in your bag and you’re safe from ever feeling hungry in public again.
They’re convenient because they come individually wrapped and can be thrown away easily. If you don’t feel like finishing the entire thing in one sitting, you can stash it away and it won’t cause a mess either.
2. They’ve Got a Variety of Flavors
Are you craving a chocolate-covered fruit and nut snack bar or do you just want a whole grain one that fills you up and keeps your stomach from growling until lunch time? Are you looking for something on the sweeter side or are you trying to cut down on the sugar?
No matter what you’re looking for, you’ll always find a snack bar that meets your specific taste and interests. There are ones that are simply a combination of nuts and chocolate that you can use as treats for your kids after a day of being well-behaved, or you can get a nut bar that helps you reach your protein requirements of the day and make sure you don’t feel lightheaded in the middle of a busy day.
3. They Help Control Your Cravings
We all have a weakness for caving in and eating a bit too much when we’re having a bad day and we’re trying to push the sadness away by eating enough to take our mind off of everything else. Sometimes, we let the cravings get the best of us, while other times, they’ll only lead to regrets and make you feel worse later on.
A snack bar is a great way to cater to those cravings while making sure that you don’t go overboard with consuming too many processed goods, fried food, or sugary snacks. They’ve got a little bit of all the nutrients, with a bit of sugar, so you can feel satisfied while also saving yourself from the regret and guilt that you’d feel later if you indulged in an entire box of ice cream on your own.
4. They’re Full of Energy
There’s a reason they’re called protein bars. It’s because they’re packed with all sorts of ingredients that make sure you don’t feel hungry or lethargic even when you’re having a rough day. The reason they first gained popularity was because they can often be compensated for a whole meal—if you watch the ingredients and make sure you’re buying an exceptional quality snack bar.
If you’re heading out in the morning, a glass of water and a snack bar make the perfect convenient combination of breakfast on the go, while giving you the boost of energy that everyone needs to have a productive day.
For children, a snack bar is a great way to keep their hands out of the cookie jar and stop them from consuming too many sticky and sweet treats throughout the day. That’s not because you have to get rid of them, but because a snack bar is usually so fulfilling they won’t feel the need for going after additional snacks afterwards.
5. They’re For People of All Ages
What’s more, they can even come looking like chocolate bars. That way, children don’t even need to know that they’re eating something that contains grains, fruits, or nuts. For them, it’s just a regular old chocolate bar and they’ll have nothing to complain about.
If you’re older and find it difficult to eat entire meals in one go, or if you’re practicing eating smaller meals throughout the day, a snack bar can come in handy. They’ll help you make it from one meal to the next without experiencing the pangs of hunger.
They’re also a good option for the elderly people who need a snack on hand in case they’re out in public running errands and suddenly feel low on energy. Low energy levels can make you disoriented or even sick, so having a snack bar in your bag is a safe way to make sure you’re never caught off guard.
6. They Save Time
Last of all, if it wasn’t already obvious enough, snack bars save you a lot of time. Rather than having to throw together an entire snack with fruits and nuts or chocolate and grains, you can just take out a snack bar and have everything at once.
When you’re living a hectic life, especially when you’re outdoors very often, a time-saving way to stay energetic and satisfied is a huge blessing. That’s why snack bars have become such a basic in many households. You can stock up on as many as you want, and you’ve saved yourself hours of meal preparation.
Hopefully, you now know exactly what you’re missing out on if you’ve never tried a protein bar before. They’re one of the easiest, nutrition packed snacks invented for fuel on the go.
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