low glycemic snacks for school

Nice article featured at www.healthehappy.com !    There is concern about the children’s lunch: We need to think about low glycemic snacks and vegan snacks, attractive for the little ones, avoiding the sameness and very caloric options, making harmonic combinations, practical, fast and nutritious.   Tips for preparing the lunchbox...

Low Glycemic Snacks Article by Lauren Bongiorno

Low Glycemic Snacks Article by Lauren Bongiorno
    http://www.laurenbongiorno.com/choosing-low-glycemic-foods-what-i-eat-in-a-day/ Today we’re talking Low Glycemic Foods! Are they good for everyone? Just for Diabetics? What are they? How can I incorporate them into my diet? Why do we benefit from them? Are they just another fad way of eating? All your questions answered today PLUS a little behind the scenes...