Every protein bar that we sell is organic, gluten free, vegan, dairy free, non-GMO, free of artificial sugar, sweeteners and preservatives, and...
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http://www.laurenbongiorno.com/choosing-low-glycemic-foods-what-i-eat-in-a-day/ Today we’re talking Low Glycemic Foods! Are they good for everyone? Just for Diabetics? What are they? How can I incorporate...
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We love Chai. Chai tea, ice cream, cookies, muffins - you name it we've had it. We asked ourselves why do we...
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You guessed it - MANGOES. We love mangoes and so should you! Your taste buds will thank you after every bite of our...
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There are so many things one could plan to do in the New Year. Some people love to make a New Year's...
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A recent article in the New York Times on December 6, 2016 titled Is Protein A Magic Bullet by Roni Caryn Rabin got...
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Here at Keep Healthy we make sure every bite is delicious even while we #KeepitClean. Chocolate is by far our favorite ingredient....
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